aikido
aikido
The Donne in-difesa Project, a program for women that combines self-defense, body awareness, and the promotion of healthy relationships through the practice of Aikido.
10 meetings (10:00 am - 12:00 pm) in the hall of the Milanere community center on January 17 and 24; February 7, 21, and 28; March 7, 14, and 21; and April 11 and 18.
Participation is free.
A €15 contribution for insurance coverage is required upon registration, and a sports medical certificate is required.
Information and reservations: Davide Iavarone, 3385709468 - da.iavarone@gmail.com; Monica Ghirardi, 3474442858 (Whatsapp).
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