movement that heals
movement that heals
A new edition of the NAD format "Movement Care, Movement that Heals" dedicated to the Feldenkrais Method and curated by Elena Cavallo. A journey to explore movement, listening, and awareness through the practice of kindness.
February 21st from 3:30 PM to 6:00 PM - Introductory theoretical and practical meeting and presentation of the book "Be Kind to Yourself. How the Feldenkrais Method Can Improve Our Lives" by Paolo Mosso.
February 28th from 3:30 PM to 5:00 PM - The Feet as the Foundation of Movement and the Pelvis as the Center of Organization.
March 7th from 3:30 PM to 5:00 PM - The Spine as an Axis of Orientation, Flexibility, and Verticality.
March 14th from 3:30 PM to 5:00 PM - Movement, Gaze, and Perception.
March 21, 3:30 PM to 5:00 PM - The Spiral: The Movement That Connects the Outside and the Inside
Classes are suitable for all levels and physical conditions.
Info and reservations: Elena Cavallo, 3385492162 - associazionenad@gmail.com.
